GET 50% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: CYBER at checkout

Live stream preview

Watch this video and more on Space Yoga Online

Watch this video and more on Space Yoga Online

Power Yoga with Intention

Strength • 24m

Up Next in Strength

  • Full-Body Power Up

    Instructor: Langley
    Length: 27 minutes

    Join Langley in a traditional Power Yoga class focused on full-body strength and flexibility.

    What you can expect: a variety of challenging but intentional movements focused on a balance between strength, balance, and flexibility, offered at a moderate to ...

  • Slow Power for Strength

    Instructor: Moniqua
    Length: 29 minutes

    Who says strength work has to be fast-paced? Join Moniqua in building strength in gentle and accessible ways

    What you can expect: a variety of postures focused on deep but intentional muscle work, offered at a slow and meditative pace.

  • Cardio-Building Power Yoga

    Instructor: Bethany
    Length: 26 minutes

    Join Bethany in this powerful flow that will get your blood flowing and your heart pumping.

    What you can expect: quicker paced movements focused building strength in the entire body, increasing the heart rate, and getting your blood pumping.