GET 50% OFF YOUR FIRST 12 MONTHS!

Limited time - use promo code: CYBER at checkout

Live stream preview

Watch this video and more on Space Yoga Online

Watch this video and more on Space Yoga Online

Mindful Strength

Moniqua (she/her) • 30m

Up Next in Moniqua (she/her)

  • Slow Power for Strength

    Instructor: Moniqua
    Length: 29 minutes

    Who says strength work has to be fast-paced? Join Moniqua in building strength in gentle and accessible ways

    What you can expect: a variety of postures focused on deep but intentional muscle work, offered at a slow and meditative pace.