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Yoga for All Bodies
Nuke (she/her) • 23m
Length: 24 minutes
Join Nuke in this accessible class focused on the fundamentals of posture, breath, and meditation.
What you can expect: beginner-level movements with intentional focus on the most fundamental elements, accessible postures with modifications, moderate pacing.
Up Next in Nuke (she/her)
A Bit More Than Beginner
Length: 28 minutes
Join Nuke in taking your practice up a notch without pushing yourself over the edge.
What you can expect: a good mix of strength-building and accessible postures, creative and dynamic movements to help your body learn new patterns, moderate-quick pacing.