Nuke (she/her)
Nuke is the General Manager of Space Yoga Studio and is the Lead Teacher in the Yoga for Veterans program offered through our nonprofit Project Create Space. Nuke is a body-positive, trauma-informed instructor who teaches in an encouraging, empowering way. Nuke believes that authenticity and honesty is what makes a great instructor.
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Yoga for All Bodies
Instructor: Nuke
Length: 24 minutesJoin Nuke in this accessible class focused on the fundamentals of posture, breath, and meditation.
What you can expect: beginner-level movements with intentional focus on the most fundamental elements, accessible postures with modifications, moderate pacing.
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A Bit More Than Beginner
Instructor: Nuke
Length: 28 minutesJoin Nuke in taking your practice up a notch without pushing yourself over the edge.
What you can expect: a good mix of strength-building and accessible postures, creative and dynamic movements to help your body learn new patterns, moderate-quick pacing.