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Power Yoga with Intention

Level 3 • 24m

Instructor: LJ
Length: 25 minutes

Challenge your strength and stamina with this creative, powerful flow.

What you can expect: more challenging movements with focused work on different parts of the body, intentional and strength-building movements, quick pacing.

Up Next in Level 3

  • Cardio-Building Power Yoga
    25:57
    Cardio-Building Power Yoga

    Cardio-Building Power Yoga

    Instructor: Bethany
    Length: 26 minutes

    Join Bethany in this powerful flow that will get your blood flowing and your heart pumping.

    What you can expect: quicker paced movements focused building strength in the entire body, increasing the heart rate, and getting your blood pumping.

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