Limited time - use promo code: CYBER at checkout

Live stream preview

Watch this video and more on Space Yoga Online

Watch this video and more on Space Yoga Online

All-Levels Simple Vinyasa

Flow • 23m

Up Next in Flow

  • Opening the Side Body

    Instructor: Bethany
    Length: 17 minutes

    Join Bethany for a class focused on opening and creating space in both sides of the body.

    What you can expect: a good mix of strength-building and accessible postures, creative and dynamic movements to help your body learn new patterns, moderate to quick p...

  • Yoga for All Bodies

    Instructor: Nuke
    Length: 24 minutes

    Join Nuke in this accessible class focused on the fundamentals of posture, breath, and meditation.

    What you can expect: beginner-level movements with intentional focus on the most fundamental elements, accessible postures with modifications, moderate pacing.

  • Sun Salutation Remix

    Instructor: Bethany
    Length: 22 minutes

    Join Bethany in a beginner-friendly practice focused on variations of the Sun Salutations.

    What you can expect: variations on the traditional Sun Salutations (A & B) with a few fun, unexpected movements thrown in for good measure, offered at a moderate...